Does Hypnosis Work for Weight Loss?
The information and tools I learned to assist me to reach my ideal body size and weight. I’ve been trying to reduce my body size and weight for four years and hypnotherapy has given me the tools to do so and this is the most progress I’ve had in years. I reduced in two months what usually takes months. My attitude has improved too. 8 weeks is the perfect amount of time. However, it’s enjoyable and I would love to keep going. A.P. I feel that these classes have helped to relieve stress in my life. Stress is what makes me eat mindlessly. Now I’m aware of what and why I eat, so I make better choices. I like the 8 weeks. Just the right amount of time! This class was well worth my time, effort and dollars. I am in control of my body, my choices, and my future. I feel empowered. I feel unstressed. I feel hope. I feel positive. I love the CD’s. L.B. The relaxation was my favorite part. I always felt so much more relaxed after class. The most positive thing for me is I don’t feel addicted to [carbonated beverage] and my eating habits have much improved. I’m drinking lots of water and I know that’s much better for me. Overall, I just feel better and I am not as tired as before I started the class. A.D. The camaraderie of being on a “journey” with others. I so enjoyed the positive environment of relaxation. I never felt guilty about anything I ate or did. Without the stress of being told I can’t have certain food: (aka being on a diet) I still lost 10 pounds and 9 inches overall. I love not having the cravings or urge to eat all the [candy bars]. I do not even have the urge to buy them! I am so enjoying the journey. D.F. J.B. Feel free to say anything and everything. Everybody was supportive and it is a great start to my weight loss. I feel more at ease. D.B. Enjoyed everything! Linda – you were great! Very relaxing. Enjoy the CD’s for home. I lost weight and I know how to continue. I have found a way to relax and lose weight. The suggestions stay in my mind constantly. I remember I’m on a journey and I can eat things on a journey I didn’t on a “diet”. This is a life long journey that is pleasurable! I can do this! I feel much better about myself and my body. L.B. The positive reinforcement, weight loss, and the relaxation of the trance: everything was enjoyable. Linda is a good counselor. B.K.R.
It's not just about weight loss, it's about learning to love the person that you are. Anyone could benefit from this experience regardless of size or weight. Self love and appreciation can change the quality of life for the better. It's a great class! I would recommend it to anyone. J.S. I have seen a positive change in my eating habits, my attitude about myself and have experienced lost inches and weight. This program is a great kick start to positive change in your life. K.G.
Lots of information. Small groups and very personable. Lots of positive energy.
M.D.
I felt the whole experience was wonderful! I have learned a lot about myself through this class. Not just about changing the way I think about food, but about myself. "I'm a good fun loving person and I love my body and I thank it for everything it has done for me". I've learned to draw a "Line In The Sand" Thank you, Linda, for starting me on this wonderful journey!
T.J.
Linda Foster, M.S., CHt
Hypnotherapy:
Recognized by the AMA
since 1958
Certified Hypnotherapist
1115 South Aspen Ave.
Suite D
Broken Arrow, OK 74012
Call Linda at 918-728-0417 TODAY!
Does Hypnosis Work for Smoking? “Hypnosis appears to help with a variety of health conditions, when provided by a certified hypnotherapist or other qualified clinician. These range from helping to manage pain from chronic conditions to easing the symptoms of asthma to kicking bad habits like smoking.” The Mayo Clinic “Hypnotherapy Helps Stop Smoking Habit. Treatment Beats Nicotine Replacement Therapy Alone or Going Cold Turkey.” Jennifer Warner, WebMD www.webmd.com
Dear Linda, I wanted to let you know the I am now 60 day's smoke free, and plan on staying that way. I feel great, I'm breathing better and I'm keeping up with my walking. Dear Linda, I thank God everyday for sending you and your smoke free program my way. I recommend you to everone I know who smokes.
Does Hypnosis Work for Stress Reduction?
J.L.
Linda’s voice sounds like an angel. I hardly ever hear the whole CD because it immediately sends me into a paradise of relaxation; before I know it, I am waking up to a new day full of energy! It is amazing how we can change our lives when we have the right tools! I would recommend Linda’s services to anyone who wants to change their life for the better!
E.I.
